Kalaripayattu, one of the oldest martial art traditions in the world, is a dynamic system of physical culture, combat techniques, and healing practices originating from the ancient land of Kerala. More than just a form of self-defence, it embodies centuries of cultural wisdom, spiritual philosophy, and anatomical knowledge passed down through generations. Practiced across Kerala and beyond, this art form is rooted in the teachings of sage Parashurama and influenced by Buddhist monk Bodhidharma's journey to China-linking it to the evolution of martial arts like Kung Fu.
The training of Kalaripayattu is traditionally offered in kalaris-specially designed spaces where students are initiated into Meythari (body movements), Kolthari (wooden weapons), Ankathari (metal weapons), and Verumkai (bare-handed techniques). Its practice involves intense physical conditioning, meditation, and Kalari Marma therapy-healing techniques based on pressure points and energy flow.
Once suppressed during colonial rule, Kalaripayattu has now experienced a cultural resurgence, featured in global performances, cinematic choreography, and holistic wellness systems. Whether you witness it on stage or experience its therapeutic power, Kalaripayattu remains a vibrant and living embodiment of India's ancient martial wisdom.
These digital guides serve as invaluable tools for travellers planning their Kerala vacations.