Ayurveda, the ancient holistic science of healing, derives its name from the Sanskrit words Ayur (life) and Veda (knowledge), meaning the "science of life." With roots tracing back 5,000 years, Ayurveda emphasizes both prevention and cure of ailments, offering natural methods to detoxify the body, restore balance and promote overall health.
While Ayurveda is appreciated globally, its purest and most authentic practices are found in Kerala.
Kerala’s unique combination of serene beaches, tranquil backwaters, lush hill stations and diverse wildlife makes it an ideal destination for rejuvenation. The healing touch of Ayurveda is a must-experience aspect of the state, with numerous centres offering traditional treatments across Kerala.
The Kerala Tourism Development Corporation (KTDC) operates several properties where guests can combine Ayurveda therapies with immersive travel experiences:
• Periyar House, Thekkady: Nestled on the banks of the Periyar Lake within the Periyar Wildlife Sanctuary, this budget-friendly jungle lodge offers visitors a close encounter with wildlife while providing access to Ayurveda treatments in a serene setting.
• Waterscapes, Kumarakom: Located on the shores of Vembanad Lake within the Kumarakom Bird Sanctuary, this backwater resort features independent huts on stilts amidst mangrove vegetation. Guests enjoy uninterrupted access to backwater life while benefiting from traditional Ayurveda practices.
Additionally, the Government Ayurveda Medical College and Hospital in Thiruvananthapuram offers authentic treatments under expert care. For those seeking privately-run Ayurveda retreats, Kerala has a plethora of options offering specialized therapies and services.
To find out more about Ayurveda centres in Kerala, visit: https://www.keralatourism.org/ayurveda-centres