Heli Tourism

Meen Curry


Kerala Fish Curry, a non vegetarian dish that goes well with rice.

Ingredients
Fish (Seer fish) - 150 gms
Oil - 20 ml
Fenugreek - 5 gm
Onion - 40 gms
Ginger - 10 gms
Chilly powder - 15 gms
Coriander powder - 15 gms
Big Chilly - 2 gms
Turmeric powder - 2 gms
Tomato slices - 25 gms
Coconut - 1/4 no
Tamarind - 15 gms
Salt - to taste
Curry leaves - 5 gms
Garlic - 2 gms

Method of preparation
Cut the fish into cubes. Heat oil and fry fenugreek, curry leaves, big chilly, onion. Saute and add ginger. Add the masala powders and saute well. Add the second extract of coconut milk, fish pieces and tomato. When the fish is cooked, add the tamarind pulp, salt and finish off with first extract of coconut.

Courtesy: KTDC.

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Muziris Heritage saathi nidhi Sahapedia Food Craft Institute
Department of Tourism, Government of Kerala, Park View, Thiruvananthapuram, Kerala, India - 695 033
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