Heli Tourism

Beef Fry


This video shows the method of preparing Beef Fry.
 
Marinate a kilogram of cleaned, boneless beef, cut into small cubes with the following:

Thinly sliced coconut - ½ a cup
Shallots cut into two - 1 cup
Coriander powder - 3 tbsp
Chilli powder - 2 tsp
Black pepper powder - 2 tsp
Turmeric powder - ½ tsp
Garam masala - 2-3 tsp
Fresh ginger, chopped - 4-5 cm
Garlic cloves, chopped - 10 no.
Salt - to taste.

When the beef is well marinated, cook it in a pressure cooker with 200 ml of water until it becomes soft (roughly15-20 minutes).

If there is water left over after the meat is done, cook with the lid open on a high flame till the water has completely evaporated.

Pour three to four tablespoons of coconut oil and sauté two medium-sized onions, slices and a few curry leaves. Then add the cooked beef into it. Fry on a medium flame until the meat turns brown.

Recipes by: Ms. Lelu Roy (Ref: Lonely Planet and Rough Guide)
Email: simonroy@hotmail.com
Tel: +91-471-2215377

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Muziris Heritage saathi nidhi Sahapedia Food Craft Institute
Department of Tourism, Government of Kerala, Park View, Thiruvananthapuram, Kerala, India - 695 033
Phone: +91 471 2321132, Fax: +91 471 2322279, E-mail: info@keralatourism.org.
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