Chakrasana - The Wheel Pose
How to do Chakrasana or the Wheel Pose in Yogasanas? Get the detailed step by step video instructions to do Chakrasana from Kerala. Regular practice of Chakrasana is good for infertility, asthma, and osteoporosis medical conditions. It also strengthens liver, pancreas, and kidneys and stimulates the Thyroid Glands. This asana must be done when you are in empty stomach condition. Make sure you have your meals at least four hours before the practice.
Do you wish to add content or help us find mistakes in this web page? Yes No
NB: You should not submit anything else other than addition / correction of page content.
Please enter the above characters * Not readable? Change text.
Submit
For travel related requirements like accommodation, tour packages, transportation etc please click here.